Sports Rehab

Sports medicine involves many different medical professionals including athletic trainers, physicians, nutritionists, and physical therapists. Our physical therapists work with you to make sure you have an optimal recovery from your injury, improve your athletic performance, and prevent future injuries.

The goal of treatment is to maximize participation and performance. Whether the injury is great or small, our professional staff will work with you to decrease muscle guarding, educate and practice proper biomechanics pertaining to your position, and increase agility, flexibility and strength.

Sports rehab & Physical Therapy utilizes a variety of interventions to prevent and treat sports related injuries, including but not limited to:

• Cardio, Endurance, Resistance, and Neuromuscular re-education exercise programs
• Sport specific ergonomic training regimens
• Manual Therapy
• Aquatic Therapy (Stephenville)
• Orthopedic Physical Therapy
• Dry Needling (Stephenville/Weatherford)

In addition to prevention and recovery, the road to maximum performance includes a focus on improving speed, agility, explosiveness, balance and coordination.