Welcome to Sports Rehab & Physical Therapy

Sports Rehab & Physical Therapy provides innovative services dedicated to wellness, injury prevention and rehabilitation for the community.

As a qualified team of professionals, we promote and provide excellence in rehabilitation services through our commitment to patient’s rights, advanced education and professional ethics.

We believe that our services are optimized when we work as a team with our patient/client, his/her caregivers, family and our professional colleagues.

We additionally believe that we demonstrate social responsibility by providing services in a cost effective, proficient manner

Latest News

Best ways to reduce your chances of developing back pain
February 12, 2019
Weight problems, for example, are a big contributor to back pain. Not being a healthy body weight can put excessive pressure and strain on the spine, which weakens structures and increases the potential to experience pain. Obese individuals are especial…
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Back pain can strike in different ways at all stages of life
February 5, 2019
There are very few guarantees in life but chances are you’ll experience back pain at some point in your lifetime, as about 8 out of 10 people will deal with it at least once. The type of back pain you may experience will depend on your age, habits, and…
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Seeing PT early for neck pain can lower costs and use of healthcare
January 29, 2019
Of the 308 patients in the study, 160 (52%) consulted a physical therapist within 14 days for their neck pain, while 74 (24%) did so in 15-90 days, and 74 (24%) waited for more than 90 days. In general, results showed that those who saw physical…
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If you're dealing with neck pain, try these simple home remedies
January 22, 2019
Many of the recommendations for prevention also apply to treatment, so if you’re interested in learning more ways to ease your neck pain, read our last newsletter that covers some smart neck pain…
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Improving your bed & workstation setup can help reduce your neck pain
January 15, 2019
For many individuals, a great deal of time every day is also spent sitting at a desk and working on a computer. As with bed setups, the way in which a workstation is set up affects the neck and can play a part in the development of pain developing…
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No matter your age, neck pain can be a nuisance
January 10, 2019
For adults over the age of 65, age-related changes continue to occur and may begin to become more advanced in some cases. This means that conditions like osteoarthritis and spondylosis are even more likely at this age, and they can be more severe for …
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Supervised therapy is found to be effective for a wrist fracture
January 3, 2019
Results showed that overall, patients in both groups improved in all of the measurements taken. However, the participants who followed supervised physical therapy experienced significantly greater improvements in wrist function, as well as less pain a…
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Older adults with depression benefit significantly from exercise
December 27, 2018
Researchers conclude that exercise should be considered a routine part of treatment for older adults with depression

The results of this meta-analysis showed that exercise had a large and significant antidepressant effect on older adults with…
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If stress is weighing you down, exercise may be the answer
December 18, 2018
A physical therapist can help get you on your best foot forward

Current guidelines recommend getting about 150 minutes of moderate-intensity exercise (like brisk walking) or 75 minutes of vigorous-intensity exercise (like jogging) every week.…
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More than 1/3 of older adults with frailty are also depressed
December 11, 2018
Exercise can be helpful for treating both frailty and depression

Results showed that there were 8,023 older adults that had frailty, and of these, 38.6% were also depressed. Similarly, 2,167 older adults were found to have depression, and 40…
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Welcome to Sports Rehab & Physical Therapy

Latest News

Researchers conclude that exercise should be considered a routine part of treatment for older adults with depression

A physical therapist can help get you on your best foot forward

Exercise can be helpful for treating both frailty and depression